18 Jun
運動傷害隱藏於生活之中，大部分誘發於不當的姿勢，或是缺乏事前的準備，忽略應有的保護措施，若傷害初期未有即時適當的處理，可能會造成更劇烈的傷害，或者留下後遺症。本圖文來淺談運動傷害的產生因子，以及如何分辨運動傷害的種類，及運動傷害的預防與處理。
運動傷害隱藏於生活之中，大部分誘發於不當的姿勢，或是缺乏事前的準備，忽略應有的保護措施，若傷害初期未有即時適當的處理，可能會造成更劇烈的傷害，或者留下後遺症。本圖文來淺談運動傷害的產生因子，以及如何分辨運動傷害的種類，及運動傷害的預防與處理。
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